Utah Breast Cancer Support Group

Non-denominational breast cancer support group in Utah for young women in their 20's, 30's and 40's. Friends by Chance. Sisters by Choice.

Young Survivor Sisters is a free, non-denominational breast cancer support group for women living in Utah who are in their 20's, 30's and 40's. We've been supporting each other like sisters since 2003 and welcome your participation. Together We Survive! To join the conversation, please join our Facebook Page

Tuesday, November 23, 2010

Raw Foods


We had so much fun at our November Guest Speaker last week. Joline Wondergem was so knowledgeable and motivating. She gave us some delicious things to try. My favorite was the Green Lemonade and the Chia Pudding. I have included the recipes below. I know that a lot of you wanted to come but for whatever reason were not able to. Joline also teaches Raw Food Cooking Classes at the Viking Cooking School in Salt Lake City. A list of the next three classes are listed below. Thank you Joline for such a fascinating class.

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Wednesday, November 10, 2010

November Guest Speaker


Our speaker for November is Joline Wondergem. She will be talking to us about a Raw Food or Whole Food diet and she will be bringing samples for us to try. This is a topic that many of you have expressed interest in so I hope we have a good crowd. I hope to see everyone there. Please RSVP to me at youngsurvivorsisters@gmail.com.
December is a busy month for all of us so we are not going to have a guest speaker. Remember to keep February 26th open for our annual Celebration of Life Dinner sponsored by Dr. Marga Massey. More information will be available later.

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Books Available

Ginny and I (Erin) have collected a bunch of really great breast cancer related books and would love to share them with anyone interested in reading...Just leave a comment here on the blog and we'll arrange getting you the book!

Here's the list:

Finding the “CAN” in Cancer
By Nancy Emerson, Pam Leight, Susan Boonan and Terri Schinazi

Fighting for our future- How Young Women Find Strength, Hope, and Courage While Taking Control of Breast Cancer-
Forward by Ann Curry of the Today Show
By Beth Murphy

Voices of Breast Cancer- The Haling Companion: Stories for Courage, Comfort & Strength
Edited by the Healing Project

Just a Lump in the Road- Reflections of Young Breast Cancer Survivors
By Debbie Leifert, Gina Castronova, Dr. Tamara Brennan, Jackie Ehrilich, Cindy Goldberg, & Donna Palmisciano

Breast Cancer Survivor Fitness Plan
By Carolyn M. Kaelin, M.D., M.P.H.

Facing the Mirror With Cancer- A Guide to using Make-up to Make a Difference
By Lori Ovitz and Joanne Kabak

Breast Cancer Husband-- How to Help your Wife and (Yourself) Through Diagnosis, Treatment, & Beyond
By Marc Silver

First You Cry- The Classic Inspiring Story of One Woman’s Triumph Over Breast Cancer
By Betty Rollin

The Middle Place- A Memoir of Kelly’s battle with breast cancer
By Kelly Corrigan

Crazy, Sexy, Cancer Tips-
By Kris Carr--Forward by Sheryl Crow

Tools & Tips From the Trenches- Heartfelt Advice for Survivors Families & Friends
By Mary Olsen Kelly

Chicken Soup for the Breast Cancer Survivor’s Soul
By Jack Canfield, Mark Victor Hansen, & Mary Olsen Kelly

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